I'm glad you stopped by. I discovered a few years ago now, that my diet at the time was accumulating damage to my body. Luckily, I found out about it, and did something about it,
This blog is about the recipes - good recipes using good fresh ingredients - which were the key to my regaining my health. I figured I'd share them with you here.
As you'll see in "How It Started" (see tabs above) it was really as simple as changing what I ate. It's been a bit of a revelation to me, and I discovered a lot of things about our modern diet that are of grave concern - that should be of grave concern - to us all.
I've written that information up as several ebooks which you can get for FREE at my page here on the Ours From The Heart Art website. The books are free to download, free to read, and free to distribute - provided you do not alter them in any way nor charge anything for copying and distributing them.
Over the years I've written a fair bit, and it's all spread between blogs and sites and E-Books. This should help put you on the track of a few of those sites.
Ours From The Heart Art Site. Kerina and I make handmade Jewellery and small artwork pieces, all the way from conventional to outre, all very affordable, environmentally friendly as we recycle a lot of things that would otherwise get thrown out, and guaranteed to be unique talking points. The website is just a general catch-all for links to the online shopping etc.
Ours From The Heart Art Etsy. The things are mainly for sale via Etsy at the above link, but we also take email orders if you prefer.
Ours From The Heart Art Facebook. The Facebook page has some of the things we produce, and a link to the Etsy shop, and we also take orders on Facebook.
Body Friendly Zen Books Site. My E-Books are available for download here, they're free to have and share (conditions apply to sharing) and eventually this site will have health books, cooking books, recipes in E-Book format, gardeing and homesteading tips and info, and more. I'm busy doing things with the homestead but also spend a considerable amount of time writing things up. If you find these FREE books helpful or amusing or entertaining and would like to encourage me, there's a link to Paypal on that page where you can donate an amount of your choice.
Body Friendly Zen Books Facebook. As I find news stories about food, medical and popular studies done about food, and recipes etc, I place them all on this Facebook page (which has several co-admins) and that's the place to go for the latest food and health news.
TEdALOG Lite II General Blog. I may revive this blog and begin posting here again - feeling the need to write down exciting stuff as I find it out, general stuff as it occurs to me.
Faroc Enterprises. The website where I put whatever projects I'm currently working on, most often these days small constructions and / or garden projects, some writings, some links - a catch-all.
Newsletter Signups. You can subscribe to either of our newsletters here to keep abreast of what's going on: Newsletter for Ours From The Heart Newsletter for Body Friendly Zen Books
